The Importance of Water in the Skin

A glass of water gives joy

The skin is the largest organ in the body and is exposed to external aggressions such as cold, heat, sun or pollution. In addition, factors such as snuff, stress or alcohol can greatly affect our skin and cause us to premature aging. Do not let that happen. Beware!

Water is the main component of our body and a key factor to boast a beautiful and healthy skin. Take care of your skin! Water helps to cleanse, oxygenate and moisturize and eliminate toxins. Healthy skin helps prevent disease ... and well hydrated body helps you to protect your skin! Keep your body hydrated throughout the year and notice the benefits. Read on and discover everything that water can do for you!

Why does the skin dries and cracks
The skin is a very sensitive organ and routine factors such as contact with colonies, diets, too frequent washing or even stress can leave it dry and even cracked. Extreme temperatures, whether too hot too cold, dry out our skin and leave it tight and damaged. This dryness is because the stratum is damaged and cannot properly perform its barrier function.

The outermost layer of the epidermis consists of leukocytes cells which contain keratin proteins, thereby providing greater flexibility skin hydration. The leukocytes also help retain water in the skin (aided by inter-cellular lipids) by a factor that experts call Natural Moisturizing Factor. In other words, the look dry and damaged due to the accumulation of dead cells in the outermost skin layer.

Perhaps you see clearer with the example of the sponge: a sponge is rough and wrinkled when dry, and when it comes into contact with water it becomes soft and delicate. In your skin it is the same! Contact with water causes your skin to become soft and pleasant.

How does water help?

Perhaps you are wondering how exactly you can help water. So much influence when to get flawless skin? Much! Water is essential for healthy skin. A well hydrated body keeping your skin tone and tends to have less sagging. In addition, one of the main reasons that drinking water key to your health and your skin is preventing dehydration.

A dehydrated skin becomes rough, dry and cracked. Avoid time! If you want beautiful skin and full of life, just as important is to apply moisturizers and consume enough water. Replace soda with water and rejects alcohol whenever you can, your body will thank you! A good idea to avoid dehydration is to carry a water bottle with you always, especially if you know you're going to expose to the sun.

Hydration inside and out

Hydrate all you can! Inside is important, but outside as well. A well hydrated skin will look bright and beautiful. Just what we want! The dreaded dryness and roughness are factors that we must avoid at all costs. This ideal is help and hydrates our body both inside and out everything in our hands.

Water accounts for about two thirds of the earth's surface. And in your body almost equal! Do not wait until you're thirsty to drink water, because that is the first sign of dehydration. Instead drink a glass every few notes though not thirsty. Good for you! Water acts as a diuretic and helps to combat fluid retention. The surface layer can moisturize your skin directly with body creams. A good moisturizer will help you protect your skin from the dreaded external threats. AND Say No TO Dry skin!